The Pressure Of Perfection: How to Help Kids Handle Stress and Anxiety
In today’s society, children feel more pressure than ever before to be perfect. From academic expectations to social media, kids struggle to cope with the high standards that they feel they need to meet. This pressure often leads to stress and anxiety, which can have severe consequences for both the individual child and society.
Suicide rates among young people are on the rise globally. Studies show that depression is one of the leading causes of suicide among young people. Other factors include unmet needs and expectations, focus on success and productivity, lack of coping skills, and a sense of a lack of belonging.
One of the most important things you can do as a parent is to raise emotionally healthy children. This means teaching them how to regulate their emotions, set boundaries, and handle difficult situations.