What are some ways you tackle a slump in your schedule?
Does it ever feel like the universe has conspired against you just when things are going right? One domino wobbles, and before you know it, the whole pile has fallen. The dominoes don’t need to be significant events. They can be just minor disturbances. But these tiny disturbances piled on top of each other can sometimes seem insurmountable. How do you overcome this?
What are some ways you tackle a slump in your schedule?
In today’s society, children feel more pressure than ever before to be perfect. From academic expectations to social media, kids struggle to cope with the high standards that they feel they need to meet. This pressure often leads to stress and anxiety, which can have severe consequences for both the individual child and society.
Suicide rates among young people are on the rise globally. Studies show that depression is one of the leading causes of suicide among young people. Other factors include unmet needs and expectations, focus on success and productivity, lack of coping skills, and a sense of a lack of belonging.
One of the most important things you can do as a parent is to raise emotionally healthy children. This means teaching them how to regulate their emotions, set boundaries, and handle difficult situations.
On March 8th every year, the world celebrates International Women’s Day. We look at the social, economic, cultural, and political achievements of women worldwide, past and present. It is also a call to action for accelerating women’s equality globally.
Most women reading this are privileged enough to have had an education. Many are still denied education and opportunities solely based on their gender. It is a day for raising awareness about how far we’ve come and how far we still need to go in our quest for gender equity.
A discussion plus some book recommendations for women, by women!
New year, new you. At least, that’s what we always tell ourselves at the beginning of a new year. Despite our best intentions, we all tend to fall back into our old routines and habits by mid-January. Still, I believe it’s worth starting each year with fresh optimism about all that could be — so in that spirit, here are ten things I’m looking forward to in 2022.
It is the wedding season here in India, and social media is filled with pictures of people getting married or attending a wedding. Weddings of all sizes from different cultures are being celebrated in intimate or large gatherings.
There is, of course, no right or wrong way to celebrate. Some like the extra attention, while others prefer to minimise the fuss and find the whole concept of a wedding to be a waste of resources.
I find myself on the fence about this debate. While I prefer simplicity and ease, there is something to be said about making a grand entrance.
Adversity is a funny thing. It can bring out the worst in people, or it can bring out the best. In many ways, it’s an opportunity to learn and grow. You’ll be surprised at how much adversity can teach you about yourself. The only way to overcome hardship is by learning from it. You can’t let negative experiences define you, but instead, use them to make yourself a better person. The more you reflect on your life and learn from your mistakes, the better prepared you will be for future challenges.
What happened when I blogged for 100 days straight? It felt incredible, first of all. I am proud that I took it on and committed to it, even with travel plans looming ahead. I’ve written previously about my feelings when I completed a hundred posts and my reasons for blogging. This felt like more of an accomplishment because it needed more discipline. It wasn’t always easy. There were days when motivation was lacking. On these days, I took a quick break to unwind either on my art table or with a book or TV. I planned for days when I knew I would be away from my desk and scheduled posts to auto-publish – posts like this one! I had stopped working after my son was born. As most non-working parents would experience, it is tough to have a sense of accomplishment at the end of the day. The laundry’s still piling up, the house is a mess, you’ve barely managed to feed everyone, and you’re exhausted by the end of the day. It feels …
Have you ever said (or heard someone say) “I don’t care what the world thinks. I do what I want, and I don’t need the world’s approval.” This sentence is usually followed by a smug look, especially when others nod in awe. This person has just received approval and validation for feeling like they don’t need it. Seeking validation is human nature and essential to being a part of society. We are constantly seeking approval from people around us. It gives us a sense of belonging. A slight nod of appreciation or a Like on a social media post makes us smile and stand a bit taller with a little sense of accomplishment. Some harmless peacocking is good for the ego, but how do we know if it gets out of hand—when seeking approval turns into becoming dependent on approvals? In light of some investigative revelations that Facebook’s research showed the mental harm of social media on teenagers, it’s worthwhile to reassess our reasons for seeking approval. Constant exposure to the extravagant ‘lifestyle influencers’ makes …
How many times have you shifted your home in your lifetime? Even shifting houses in the same city counts. Do you have the numbers of movers and packers on speed dial? I have shifted houses about 22 times in my 41 years – as far as I can remember. This also includes coming back to the same place after a move. The longest I’ve stayed in the same house is six years, and the shortest is about seven months. I’d say this makes me quite an expert in packing and unpacking tasks. I’m very organised. There are times when I wish I had stayed put in one place and developed a group of friends that have known me for a lifetime. On the other hand, the personal growth I’ve experienced because of all the shifting is immeasurable. I also feel it has helped me not get too attached to a single place so that I am free to follow opportunities for growth and happiness. Advantages of Shifting Houses It’s an excellent opportunity to declutter. When …
Do you think twice about the stuff you buy? I’m not just talking about the price factor, but also the value of the product in how it will enrich your life and the product’s life cycle. Do the resources utilised in the making then disposing of it justify its use? Conscious consumerism in India and the world is on the rise. As festive sales are being heavily advertised, it’s a good time to reflect on how you can be a more conscious consumer. Conscious Consumption Definition What is conscious consumerism? As the name suggests, any consumer of products who, along with price and quality, also considers these products’ social and environmental impact. A product’s life cycle, from production to disposal, is as strong an influence on consumers’ purchasing decisions as to its need. The Rise of Conscious Consumerism The consumer model is slowly shifting. Many customers want to focus on conscious consumerism—a buying practice driven by a commitment to making purchasing decisions with a positive environmental, economic, and social impact. More people want to buy …