Looking for an easy and delicious way to add protein to your meal? Look no further than this delightful Silken Tofu with Soy and Garlic recipe. Whether you enjoy it with rice, noodles, or as a snack on its own, this dish is sure to satisfy your taste buds.
Ingredients
- Silken tofu, sliced (can be warmed in the microwave)
- 1 tbsp soy sauce
- 1 tbsp honey
- ½ tbsp rice wine vinegar
- 1 tbsp Gochujang paste
- ½ tbsp toasted sesame oil
- Sprinkle of sesame seeds
- ¼ cup green onions, chopped
- 5-6 cloves of garlic, finely chopped
- Oil for frying garlic (if using)
Instructions
Prepare the Tofu: Slice the silken tofu or keep it whole. If you prefer it warm, warm it in the microwave for about 30 seconds to 1 minute.
Make the Sauce: In a small bowl, combine the soy sauce, honey, rice wine vinegar, Gochujang paste, and toasted sesame oil. Stir well to ensure all the ingredients are well mixed.
Fry the Garlic (Optional): If you like a bit of crunch and extra flavour, heat a small amount of oil in a pan over medium heat. Add the finely chopped garlic and fry until golden brown. Be careful not to burn the garlic as it can turn bitter.
Assemble the Dish: Place the sliced tofu on a serving plate. Pour the soy and garlic sauce over the tofu, making sure it is evenly coated. Sprinkle the fried garlic (if using) on top of the tofu.
Garnish: Add a sprinkle of sesame seeds and chopped green onions on top of the tofu for a burst of colour and added flavour.
Serve: Enjoy this delicious silken tofu dish as a side with rice or noodles, or savour it as a snack on its own.
Tips for Success
- Silken tofu is delicate, so handle it gently to avoid breaking the slices.
- If you prefer a spicier dish, you can add more Gochujang paste or a dash of chilli oil.
- Taste the sauce before pouring it over the tofu. Adjust the sweetness or saltiness by adding more honey or soy sauce as needed.

This silken tofu with soy and garlic recipe is not only quick and easy to prepare but also a nutritious addition to any meal. The combination of savoury soy sauce, sweet honey, tangy rice wine vinegar, and spicy Gochujang paste creates a perfect balance of flavours that complements the smooth texture of the tofu.
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